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Lean ‘n’ ripped Lacy shakes out

LacyShadowbJeff “Left Hook” Lacy worked out today in Biloxi preparing for Saturday night’s showdown against eight-time world champion Roy “Captain Hook” Jones Jr. This is Lacy’s first time fighting at the 175-pound weight limit and one would think he may come in a little soft, but that is definitely not the case. Lacy still has the sculpted body, only now he’s carrying seven more pounds of muscle . . .  Click here for more











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